Not many people are financially buoyant enough to pay for medical checks up or drugs and this reason is the sole purpose why I have decided to write this article. For those who don’ t have enough money to look after their health, you can improve your body health by just using bitter cola and lemon.
Bitter kola is greatly regarded for its medicinal advantages due to the seeds, nuts, and back that contain vital nutrients.
When you soak bitter kola in water and mixed with lemon juice it helps to reduce body weight, treat malaria, boost the immune system, and treat diabetes.
Bitter Kola is widely regarded as an African wonder nut. It is a species of flowering vegetation belonging to the family, Guttiferae and grows in coastal rainforests inside facet the south- western and south- eastern regions of Nigeria.
Kola nut is mostly consumed in Nigeria, Ghana, Liberia, Gabon, cote de Ivoire, etc.
Without wasting much time, here is the step to step process of mixing your bitter kola with lemon. Get a bottle of sour lemon and bitter kola from the market.
Mix the sour lemon with your blended bitter kola and allow it to soak for at least three days. After three days, filter the mixture and pour the filtrate into an empty bowl.
You are required to take at least a cup of the mixture in the morning and another one at night. For it to work perfectly, avoid putting any other food product into the mixture. Continue taking this for 1 month and you will notice a positive difference in your body.
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