You should always find the time to check your health irrespective of how time demanding your job may be. When we disregarded our health, diseases that would have easily been destroyed while at their early stage would have enough time to grow and damage our health seriously.
Today, many people used drugs manufacturer in industries to treat sicknesses. However, not everyone in society has enough money to buy drugs to treat themselves of one health problem or the other.
This is why I have brought up how these natural products can go a long way in improving your health. Without wasting much time, here is how you can better your health by just using orange leaves and milk.
How To Prepare
Pluck at least 5 fresh orange leaves from the citrus tree and wash with saline water. Then add about 50ml of water and boil for 5 minutes. Allow to cool for some minutes and then filter the orange leaves out leaving only the liquid.
Add milk to the liquid and then your citrus tea is ready to be consumed. Now, let’ s check out the health benefits of taking citrus tea
It Has Antioxidant Properties
Citrus tea has antioxidant properties that help prevent the effect of free radicals on the body. It also has anti- aging benefits as it prevents the body cell from aging quickly which is usually triggered by stress.
It Prevents Cancer
The antioxidants properties also help prevent cancer. It destroys bacteria that lead to cancerous growth in various parts of the body. Cancer as we all know is very deadly as there is no cure for it currently. However, with the use of gamma rays, the early stage of cancer can be destroyed.
It Promotes A Healthy Heart
This unique citrus tea is also considered to promote a healthy heart according to medical research. It helps prevent any kind of cardiovascular disease and cardiac arrest. Moderate intake of tea promotes a healthy heart and prolongs lifespan.
It Has Anti- inflammatory properties
Inflammation is simply the way the body’ s immune system response once an injury is sustained by the body. When you take this citrus tea, it Promotes inflammation and hence protects the body from viruses, fungi, and bacteria.
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