Many people are unaware of the several health benefits plants products give us. Apart from providing us with vitamins, iron, and other minerals needed for growth and development, plants also provide us with medical help.
Waterleaf is common in Nigeria, especially in the eastern part of the country as the Igbos are fond of using the leaf to prepare soup or cooking porridge yam. However, some of us are unaware that when this waterleaf is blended without cooking it, it eradicates several diseases from our bodies.
Before I look at the disease waterleaf juice protects us from, let’ s take a look at how to prepare the juice and the prescription required.
Get 5- 8 waterleaf and wash with clean saline water. Put the leaves in a blender and blend to smooth texture. Empty the juice in a cup or jar and drink in the morning and at night before going to bed and witness these body changes.
Waterleaf Juice Helps Prevent Hypertension
Waterleaf juice contains essential nutrients and fiber that help to reduce hypertension. Hypertension is another word for high blood pressure which when treated properly can lead to death. When you eat or drink waterleaf, it helps normalize your blood pressure.
Waterleaf juice may not be tasty to the mouth but you have to understand that when it comes to your health, getting better is the priority no matter how awful the medicine taste is, you have to drink it.
Waterleaf Juice Helps Prevent Blood Clots
Waterleaf juice contains anti- inflammatory properties that help to break down aberrant blood clot that develops in the body, which may be interfering with healthy blood flow. This unique property of waterleaf help prevent blood clotting which can easily lead to death.
Waterleaf Promotes Healthy Heart
Waterleaf contains essential vitamins that help our body in several ways. Apart from boosting the immune system, vitamin A helps improve eyesight in low- light conditions. Vitamin C also plays a vital role as it aids in maintaining a healthy retina.